Stir-Fry Corn

Corn is a staple in many cuisines around the world, and it’s not hard to see why. This versatile ingredient can be boiled, roasted, grilled, or even turned into a creamy soup. But have you tried stir-frying corn? This method locks in the corn’s natural flavors and gives it a unique texture that’s perfect for salads, tacos, or as a side dish. In this recipe, we’ll be stir-frying corn with a few additional ingredients to create a delicious and healthy dish that everyone will love.

Ingredients For Stir-Fry Corn

  • 4 cups of corn kernels (fresh or frozen)
  • 2 oz Scallions (1 bunch)
  • 1 yellow onion, sliced
  • 2 garlic cloves, minced
  • 2 tablespoons of olive oil
  • 2 tablespoons of soy sauce
  • 1 tablespoon of honey
  • Salt and pepper to taste

Ingredient Notes:

  • You can use fresh or frozen corn in this recipe. If using frozen, thaw it before cooking.
  • Feel free to swap the red bell pepper with any other color of your choice.
  • You can use any cooking oil instead of olive oil, such as canola oil, vegetable oil, or avocado oil.
  • If you’re vegetarian, you can use mushroom sauce instead of soy sauce.
  • If you’re vegan, you can swap honey with agave or maple syrup.

Tips to Make Stir-Fry Corn

  • Use a non-stick pan or a well-seasoned wok to prevent the corn from sticking to the bottom.
  • Stir-fry the corn over high heat to create a crispy texture and bring out the natural sweetness of the corn.
  • Add the sliced onion and bell pepper after the corn has cooked for a few minutes to prevent them from becoming too soft.
  • Adjust the seasoning to your taste. If you prefer a spicier flavor, add red pepper flakes or sriracha sauce.
  • If you’re feeling adventurous, you can add other vegetables like zucchini or cherry tomatoes to the stir-fry.
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How to Make Stir-Fry Corn?

  1. Heat the olive oil in a non-stick pan over high heat.
  2. Add the corn kernels to the pan and stir-fry for 2-3 minutes until they turn golden brown.
  3. Add the sliced onion and bell pepper to the pan and stir-fry for another 2-3 minutes until the vegetables are tender.
  4. Add the minced garlic to the pan and stir-fry for 30 seconds until fragrant.
  5. In a small bowl, mix the soy sauce and honey together.
  6. Pour the sauce over the stir-fry and toss to combine.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!
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Storage, Freezing And Reheating Instructions

  • To store leftovers, transfer them to an airtight container and refrigerate for up to 3 days.
  • To freeze, let the stir-fry cool completely, then transfer it to a freezer-safe container and freeze for up to 2 months.
  • To reheat, you can use a microwave or stovetop. For the microwave, place the stir-fry in a microwave-safe dish, cover it, and microwave for 1-2 minutes, or until heated through. For the stovetop, heat a non-stick pan over medium heat, add the stir-fry, and stir-fry for 3-5 minutes, or until heated through.

Alternative Ingredients You Can Try:

  • Add diced chicken, shrimp, or tofu to the stir-fry to create a more filling meal.
  • Swap the honey and soy sauce for teriyaki sauce for an Asian-inspired flavor.
  • Add chopped fresh herbs like cilantro or basil to the stir-fry for a fresh burst of flavor.
  • Make a Mexican-inspired version by adding diced jalapenos, black beans, and diced tomatoes to the stir-fry.

Other Appetizers / Side Dishes You Can Try

Best Stir-Fry Corn

Corn is a staple in many cuisines around the world, and it’s not hard to see why. In this recipe, we’ll be stir-frying corn with a few additional ingredients to create a delicious and healthy dish that everyone will love.

  • 4 cups corn kernels (fresh or frozen)
  • 2 Oz Scallions (1 bunch)
  • 1 yellow onion, sliced
  • 2 garlic cloves, minced
  • 2 tbsp olive oil
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • Salt and pepper to taste
  1. Heat oil in a non-stick pan over medium heat.

  2. Add garlic and cook until fragrant.

  3. Add corn kernels and cook until lightly browned.

  4. Add honey, soy sauce, and black pepper and stir to coat the corn.

  5. Cook for another 2-3 minutes until the sauce thickens and coats the corn.

  6. Serve hot, garnished with chopped green onions.

  • Fresh corn kernels are recommended for this recipe, but frozen corn can be used as well.
  • Be sure to cook the corn until it’s lightly browned to bring out its natural sweetness and add texture to the dish.
  • Adjust the amount of honey and soy sauce to your liking. Add more if you prefer a sweeter dish, or less if you prefer a less sweet dish.
  • For a spicier version, add a pinch of red pepper flakes or diced jalapenos to the stir-fry.
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Stir-Fry Corn

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